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When should I wear a sports bra?

A supportive sports bra should be worn during exercise to prevent bounce and ensure comfortable support when moving. For high intensity activities such as running, skipping or jumping, opt for a high impact sports bra for the most coverage and control. For low intensity activities, such as walking, stretching or yoga, a medium to high impact sports bra can elevate your confidence by shaping and holding the bust in place.

How does a sports bra provide support?

A sports bra is designed to encapsulate the entire breast tissue to restrict movement and ensure security. Shop Wacoal's Simone Sports Bra for ultimate support, expertly designed with traditional underwire to minimise movement and bounce during high intensity workouts. The sweat-wicking fabric helps to keep the skin dry while a mesh back is designed to provide breathability and keep the skin cool, making this the perfect all-round gym sports bra.